Sarah Daly – Counsellor – Lymm
We all have times in our lives when we struggle, if you are experiencing one of these times, maybe now feels like the right time to reach out for help to find your way through. I have been where you are now and it was through finding a supportive counsellor, that gave me the space to really be heard, that lead to my journey into becoming a counsellor myself.
In my practice, I aim to offer, a safe space where you can explore what is going on in your life, at your own pace and help you to discover how to move forward.
I am a fully qualified member of the British Association of Councillors and Psychotherapists (BACP) and fully insured. This means I am regulated by their ethical framework which means I can offer you the best care possible. I am trained in Person Centred Therapy and Cognitive Behavioural Therapy (CBT) and will use these skills dependent on the methods that feel most helpful to you.
Areas of counselling that I offer include, but are not limited to:
- Anxiety
- Depression/low mood
- Unhelpful thoughts/patterns of behaviour
- Low confidence/self-esteem
- Stress/work-related stress
- Bullying
- Suicidal thoughts
- Family issues
- Relationship issues
- Grief & loss
- Childhood abuse
- Domestic abuse such as coercive control and gaslighting
- Personal development
- Self-harm
- Unhelpful thoughts / patterns of behaviour
- Addiction
Training and qualifications
- Level 4 Diploma in Therapeutic Counselling
- Level 5 Diploma in Cognitive Behavioural Therapy
- ASIST Applied Suicide Intervention Skills Training
- Sexuality and Gender Workshop
- Domestic Abuse Basic Awareness Training
- Sexual Violence Basic Awareness Training
- OU BACP – How to counsel online – A Coronavirus Primer

Fees
I have some limited availability at a concessional rate, please ask for more details. Concessions are offered for:
- Keyworkers
- Students
- Trainee counsellors
I offer a 20-minute telephone consultation free of charge, to ensure we are a good fit.
I work solely with adults and the rates per session are as follows:
- £40 Online
- £45 Face to Face
- £35 Concessions
I understand that cancellations are unavoidable, I ask that you please provide me with 24hrs notice or you may be liable for the cost of your appointment.
