What is Counselling?
IT’S GOOD TO TALK…… Counselling is a talking therapy where we can explore our thoughts and feelings and experiences at our own pace and in the knowledge that we will be truly listened to. As Person Centred Counsellors, we at … Continue reading →
Low Self-Esteem Counselling Lymm
Do you struggle to see the positive aspects of your life? Low self-esteem? Does it seem that other people seem to be succeeding and you don’t feel like you are? Have you lost your spark, but can’t put your finger … Continue reading →
Counselling can help with…
Counselling doesn’t work for everybody. It is not a universal cure-all. Because you may be talking about very personal and often painful things, it can sometimes be difficult to keep going. Despite this, it is often worth the effort as you … Continue reading →
Bereavement Counselling Lymm
The loss of a loved can be a devastating and an emotionally crippling time of our lives. It’s one of the most difficult human experiences that face us. The ability to ‘manage’ the experience of the loss of our loved … Continue reading →
Serena Mooney MA CERT CPD (Practice Manager) – Hypnotherapist – Sports Massage – Medical Acupuncturist – Lymm
Sports Therapy Massage – Sports Therapy Organisation Medical Acupuncture (Dry Needling) Holistic Massage Therapist/Reflexologist – Federation of Holistic Therapists (FHT) Diploma in Clinical and Advanced Hypnotherapy – National Guild of Hypnotists Warm Bamboo Massage Diploma – FHT Serena, our … Continue reading →
Quitting the Habit with Hypnotherapy!
The most important question is why do you want to stop smoking? Is it for your health? Too expensive? “my doctor told me to”, “my wife doesn’t like the smell”. The answer you want to get to is “for my … Continue reading →
Anxiety – a contemporary inevitability?
Often the feeling of anxiousness can creep up on us, almost without us noticing it, until it is there, sat on our shoulder. It can be an incredibly frightening experience, with an affect on our whole being. Physiologically, the symptoms … Continue reading →