As a therapist, my aim is to provide a safe, non-judgmental, and supportive environment where kindness and respect form the foundation of our work together. I strive to build a genuine and collaborative relationship with my clients, ensuring they feel secure enough to fully engage in the therapeutic process.

Through my own experience with counselling, I understand how transformative and empowering therapy can be. Working with a compassionate and understanding therapist helped me gain clarity and make life-changing decisions. While the process wasn’t always easy, it gave me the insight and tools I continue to rely on today.

Qualifications and Approach

I am a fully qualified therapist, an EMDR (Eye Movement Desensitisation and Reprocessing) practitioner, and a registered member of the British Association for Counselling and Psychotherapy (BACP). As a member of the BACP, I adhere to its ethical framework, ensuring my clients receive the highest standard of care.

My training includes Compassion Focused Therapy, Person-Centred Counselling, and EMDR Therapy. These approaches allow me to adapt my practice to the unique needs of each individual. EMDR Therapy is especially effective in addressing trauma and distressing memories, helping clients process and heal in a structured and supportive way.

Areas of Support

I work with a variety of issues, including but not limited to:

• Anxiety
• Depression/low mood
• Unhelpful thoughts or behavioural patterns
• Low confidence/self-esteem
• Stress, including work-related stress
• Bullying
• Suicidal thoughts
• Childhood abuse
• Family and relationship issues
• Anger
• Domestic abuse (including coercive control and gaslighting)
• Grief & loss
• Terminal illness

Additionally, my training in Compassion Focused Therapy and EMDR Therapy has given me extensive experience in working with:

• Guilt and shame
• Self-doubt and self-criticism
• Low self-esteem
• Addictive or self-sabotaging behaviours
• Trauma and distressing memories

If you would like to know more about what to expect, or to contact me directly, please visit my website: www.safe-space-counselling.com

Session Fees

Please refer to my website at: www.safe-space-counselling.com

Cancellations are sometimes unavoidable. However, I kindly request at least 48 hours’ notice to avoid incurring the session fee.

If you would like to learn more about my services or contact me directly, please visit my website: www.safe-space-counselling.com.