Paula Cornes Hypnotherapist Lymm

Paula CornesAs an Integrative Therapist I use a combination of Hypnotherapy and Psychotherapy together to help deliver Programmes that are completely designed around you. Below are some of the questions I have been asked over the years they tend to come up so I hope they help you to understand and feel able to make the decision either way if Hypnotherapy would be the right therapy for you.

What is Hypnotherapy

The ability to be able to create a deep state of relaxation in order for the unconscious and conscious parts of our mind to work in harmony together to help new patterns of positive suggestions to be given in order to have greater control over the change you want. What it isn’t is going into a deep sleep however the level of relaxation you can experience can sometimes feel as if you have had a wonderful deep and restful sleep.

Is Hypnotherapy Safe?

Often our first encounter with Hypnotherapy is through some form of entertainment, seeing someone making a fool of themselves whilst an audience laughs at them! However Hypnotherapy used in a therapeutic setting provides a heightened state of learning to the subconscious mind when we are relaxed we become open to ideas and suggestions. The idea that you may have your mind ‘taken over’ is simply not true our mind belongs to us and will only do what you want to do, therefore it’s important to recognise if you want change and choose hypnotherapy you will be a good candidate for it.

What Can Hypnotherapy Help to Change?

Hypnotherapy can help with a wide variety of issues some of which I have listed below:

Hypnotherapy 4 Health Programmes

  • Weight Loss
  • Anxiety and Stress
  • Low Self Esteem
  • Low Confidence
  • Drinking too much Alcohol
  • Sports Performance
  • Fertility


Hypnotherapy 4 Health also offers Fears and Phobias Programmes which are designed to help with such difficulties as flying and Public Speaking.

I attended two years of training with The National College of Hypnosis and Psychotherapy in Manchester which is (UKCP) Accredited Hypnotherapy and Hypno-Psychotherapy Training.

Suggestion and Analytical Therapy Hypnosis Practitioner Diploma (Dip Hyp)

A certificate in the Rewind Technique for phobias and Trauma.
Workshop Suggestion, Abreactions, Consultation & Metaphors.
Workshop on Parts Therapy

I am registered with the following Organisations and Agencies

British Association of Counselling and Psychotherapy (BACP) Reg: 169338 (working towards Accreditation)

This Professional accrediting body sets certain standards providing a framework for counsellors and psychotherapists to adhere to, If you are considering working with a counsellor please take the time to visit to see the importance of working with someone who is a member of an organisation that can use the accredited register of the professional standards authority logo.

General Hypnotherapy Reg: 7258 (GHR)
General Hypnotherapy Standards Council (GHSC Accredited Member)
(General Qualification in Hypnotherapy Practice GQHP)
Complementary & Natural Healthcare Council (CNCH)

Please visit my website learn more about me, my approach and what I can offer. If you have any other queries or questions that are not provided then please contact: leaving your name and contact details, if you would like a call back please provide your availability.